The 2021 Mental Health Mastery Bundle for Students

20 Hours
Sold Out$19.99$199.00
You save 89%

Strengthen Your Mental Health with This 20-Hour Content on Mindfulness, Resilience, Strength, & More



International Academy of Computer Training

The International Academy of Computer Training is a specialist computer training company founded in 1993. They are Ireland’s largest and most experienced IT Training company and we specialise in helping people acquire new skills, or brush up on ones they once had. Throughout their history, they’ve enjoyed tremendous success boasting an enviable client list featuring both large and small companies and Government agencies. Their clients include many Fortune 500 companies including Microsoft, Google, Facebook, Intel, Dell, Ericsson, Citigroup, Hewlett-Packard, GE and many others.

In the last number of years, they extended our portfolio of courses to include Learning Programs for Students. That, along with in-house expertise (many of our Trainers were teachers), led them to create iSkwl – a website dedicated to providing online courses for Students. They’re proud to provide Online courses to around 40% of Schools in Ireland, along with Colleges and Universities around the World.


Mental health is important at every stage of life, from childhood and adolescence through adulthood. It includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. In this course bundle, you will learn how to keep your mental health at bay while gaining skills to thrive in life. Here, you are taught about body confidence, resilience, cyber awareness, positivity, strength, realness, dignity, and mindfulness. Each course contains a mixture of video, text, interactive elements, and a quiz to check to understand.

  • Access 8 lectures & 20 hours of content 24/7
  • Learn how to keep your mental health at bay
  • Gain the skills to thrive in life
  • Know the importance of being confident, resilient, positive, real & more
  • Understand cyber awareness, dignity, being strong & being mindful
  • Grow in mind, body & spirit

Courses Included

  1. Being Body Confident
  2. Being Resilient
  3. Being Cyber Aware
  4. Being Positive
  5. Being Strong
  6. Being Real
  7. Being Dignified
  8. Being Present


Important Details

  • Length of time users can access this course: lifetime
  • Access options: desktop & mobile
  • Certificate of completion included
  • Redemption deadline: redeem your code within 30 days of purchase
  • Updates included
  • Experience level required: beginner
  • Have questions on how digital purchases work? Learn more here


  • Any device with basic specifications


  • Unredeemed licenses can be returned for store credit within 30 days of purchase. Once your license is redeemed, all sales are final.
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